A 31 year former police Staff Sergeant veteran and an over 25 year survivor of PTSD, Syd shares his very unique insight in:

  • The development of awareness, resilience and resistance for employees and their families to trauma within the workplace;
  • Helping coach management towards policy and procedure development to address trauma in the workplace; and
  • Building peer support teams.

He shares his experiences with a constructive view and as an opportunity to positively move forward.

Read more about Syd…


Books by Syd

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How To Survive PTSD and Build Peer Support

This book provides insightful techniques to the development of awareness, resilience and resistance for employees and their families to trauma within the workplace. It also offers assistance for management towards the development of policy and procedure to address trauma in the workplace and finally offers techniques for building peer support teams.

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56 Seconds

Syd tells the gripping real life story of how his life took a dramatic turn in just 56 Seconds. He reveals the secrets to his healthy survival based on a solid foundation of peer support, friends, family and medical practitioners.

"You were the best speaker yet! I learned a lot about what it means to be a police officer faced with such a difficult decision and the personal cost. We all really appreciated that you came to speak to us."

"Entertaining, engaging, heartfelt and demonstrative! That is a good start to describing how Syd Gravel interacts with students. Syd's session to the Justice Studies cluster of Programs at Mohawk College was fantastic."

"Excellent new book..."

"Great presentation. One could have heard a pin drop during your talk."

"In his speech, Syd displays an innate desire to do all that he can, to ensure that this and future generations of police officers will be better prepared individually and collectively, to contend with the rigors of cumulative and critical trauma, that they will inevitably face during a police career."